If you must gamble, do it rapid and do it social: craps, roulette, a sports activities bet, a 45-minute spherical of blackjack you place a timer to. I zen out on the poker tables for hours and fail to spot too much.
If you need to energy nap, do it proper earlier than dinner. Otherwise, you ought to be read?a far off — and that is medically confirme?a far off — to stimulate your self repeatedly so that you don't want sleep. Stay transferring. Do not do a couple of factor in every hotel, so that you can see all of them and identify a development of continuing motion. Call to mind your self as at the run from the law enforcement officials in any respeca distantt times.
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